Weigh In record (no journal entry) for 30 March 2023
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73.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 27.92g | Prot: 11.52g | Carbs: 70.26g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Свиточ Вафли Артек, Ашан Сухари из Хлеба, Mr. Ricco Майонез Оливковый 55%, Петровский Суп Картофельный с Тефтелями. more...
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Gaining 0.7 kg a Week
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НастасьяКалинина's Weight History
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