Weigh In record (no journal entry) for 30 March 2023
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61.4 kg
Lost so far: 29.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 43.11g | Prot: 28.93g | Carbs: 165.00g.
Breakfast: Яшкино Конфеты Крокант, Snickers Сникерс, Сыр Маасдам, Коломенское Батон Нарезной. Lunch: Магнит Лаваш Ереванский. more...
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Losing 0.2 kg a Week
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karlinaks's Weight History
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