Артемиссия22's Journal, 29 Mar 23

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Weigh In record (no journal entry) for 29 March 2023

58.8 kg Lost so far: 8.7 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2023:

1263 kcal

Fat: 70.92g | Prot: 35.61g | Carbs: 122.25g. Breakfast: Russian Omelet with Milk, Хлеб Черный. Lunch: Торт, Блинчики с Мясом. Dinner: Йогурт. more...

1556 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Артемиссия22's Weight History

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Артемиссия22's Journal, 29 Mar 23

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Артемиссия22's Weight History