Weigh In record (no journal entry) for 29 March 2023
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94.9 kg
Lost so far: 1.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 64.15g | Prot: 80.34g | Carbs: 67.98g.
Lunch: ICA Isbergssallad, Köttgryta, Ehrmann High Protein Vanilla Pudding, Arla Mellanmjölk 1,5%, Kaffe. Dinner: Olivolja, Morötter, ICA Basic Lingonsylt, Knorr Gräddsås, Köttfärslimpa. Snacks/Other: Kaffe, Arla Mellanmjölk 1,5%. more...
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Losing 1.4 kg a Week
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charlotte tröjer's Weight History
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