Weigh In record (no journal entry) for 29 March 2023
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86.3 kg
Lost so far: 6.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 67.56g | Prot: 167.55g | Carbs: 248.15g.
Breakfast: Los Alerces Mantequilla, Palta, Huevo, Jumbo Pan de Campo Jumbo Artesanal, Gourmet Cacao Amargo , Colun Leche Entera sin Lactosa. Lunch: Oromaule Aceite de Oliva Extra Virgen, Betarraga, Patatas Cocidas, Tottus Abastero. Dinner: Loncoleche Leche sin Lactosa Descremada, Gourmet Cacao Amargo , Oromaule Aceite de Oliva Extra Virgen, Betarraga, Papa Cocida, Super Pollo Filetitos de Pollo. Snacks/Other: Peras, Loncoleche Leche sin Lactosa Descremada, Gourmet Cacao Amargo , Peras. more...
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Losing 0.7 kg a Week
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SirMangyCOVID's Weight History
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