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29/03 - 1700 kalori sahur : bubur oatmeal manis + topping alpukat + lean lab + granola + kurma takjil : kolak pisang dan biji salak buka puasa : healthy gado-gado
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1750 kcal
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Fat: 81.78g | Prot: 96.28g | Carbs: 176.31g.
Breakfast: East Bali Cashews Granola with Cashews, Kurma, Kayu Manis, Lean Lab 1/3 PB Hazelnut, Puro WPI Vanilla, Alpukat, Beorganik Chia Seed, Greenfields Low Fat Milk, Captain Oats Rolled Oats. Dinner: Golden Farm Corn Kernel, Daun Bawang, Mentimun (dengan Kulit), Telur, Bawang Putih, Barco Minyak Kelapa, Bango Kecap Manis Light, Lean Lab 1/3 PB Original, Kentang Rebus, Selada, Kecambah, Tempe, Tahu. Snacks/Other: Kolak. more...
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martha_fitfoodie's Weight History
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