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1378 kcal
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Fat: 51.75g | Prot: 87.98g | Carbs: 150.16g.
Breakfast: Maestro Saus Tiram, Tempe, Kangkung, Nasi Merah. Lunch: Minyak Kelapa. Dinner: Del Monte Saus Tomat, Quaker Instant Oatmeal, Maestro Saus Tiram, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Dada Ayam, Nasi Merah. Snacks/Other: Es Kelapa Muda, Rimbalife Whey Protein, Pisang, Buah Naga. more...
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