Weigh In record (no journal entry) for 28 March 2023
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49.8 kg
Lost so far: 5.0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 57.38g | Prot: 28.73g | Carbs: 41.87g.
Breakfast: Пятерочка Сырники из Творога Жареные Охлажденные, Рестория Шеф Салат Крабовый. Lunch: Жареное Яйцо. Dinner: Росттофу Тофу. more...
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Gaining 0.4 kg a Week
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Black_sea23's Weight History
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