FelipedeChile's Journal, 27 Mar 23

Weigh In record (no journal entry) for 27 March 2023
89.9 kg Lost so far: 3.1 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:
1072 kcal Fat: 32.05g | Prot: 54.15g | Carbs: 136.38g.   Breakfast: Your Goal Protein Snack Banana Chips & Caramel. Lunch: Maggi Sopa para uno Pollo, Gourmet Salsa Alfredo, Carozzi Corbatitas. Dinner: Onions , Soprole Crema Espesa, Spinach , Chicken Nuggets. Snacks/Other: Apple, En Linea Barra de Proteína Sabor Cranberries. more...
2015 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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FelipedeChile's Weight History


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