Weigh In record (no journal entry) for 29 March 2023
|
73.2 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1567 kcal
|
Fat: 64.75g | Prot: 62.02g | Carbs: 182.90g.
Breakfast: Свиточ Вафли Артек, Геркулес Овсяные Хлопья. Lunch: Плов со Свининой. Dinner: Big Bon Big Bon Курица Сальса, Соймик Соевое Мясо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
НастасьяКалинина's Weight History
|