Weigh In record (no journal entry) for 29 March 2023
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71.9 kg
Lost so far: 6.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 51.41g | Prot: 65.58g | Carbs: 199.14g.
Breakfast: Falu Råg Rut, Kalkon Skinka, Bregott Bregott Ekologisk, Kaffe med Mjölk, Stekt Ägg. Lunch: Nötkött- eller Köttsås, Pågen Hamburgerbröd. Dinner: Swedish Chicken Fillet, Coop Jasminris. Snacks/Other: ICA Prinsesstårta, Anthon Berg Mini Marsipanägg. more...
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Losing 0.9 kg a Week
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Carola.Lola's Weight History
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