Weigh In record (no journal entry) for 29 March 2023
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66.9 kg
Lost so far: 17.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 12.17g | Prot: 35.53g | Carbs: 42.58g.
Breakfast: Евроопт Банан, Здравушка Творог 1%, Маленькое Счастье Пюре Фруктовый Салатик , Минская Марка Сметана 20%. more...
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Losing 4.2 kg a Week
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