Weigh In record (no journal entry) for 28 March 2023
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63 kg
Lost so far: 12.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 67.73g | Prot: 78.96g | Carbs: 153.21g.
Breakfast: Pink Lady Äpfel, Lidl Gurke, Aldi Reiswaffeln mit Meersalz, Alpro Soya Natur ohne Zucker , Freshona Gewürzgurken Auslese, Vemondo Veganer Aufschnitt nach Schinkenwurst-Art mit Champignons, Edeka Bio High Protein Linsenwaffeln, Quäse Protein. Lunch: Fin Carré Ganze Mandel Edelvollmilch. Dinner: Alpro Soya Natur Ungesüßt, REWE Reiswaffel. Snacks/Other: Nestle Choco Crossies Classic, Heinz Barbecue , Kerrygold Cheddar, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, American Style American Sandwich. more...
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Gaining 0.5 kg a Week
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beautifulisdifferent's Weight History
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