Weigh In record (no journal entry) for 29 March 2023
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68.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 44.67g | Prot: 197.32g | Carbs: 94.32g.
Breakfast: MyProtein The Whey Cookies & Cream. Lunch: Hacendado Cuarto Trasero, Aceite de Oliva, DIA Tomate Frito, Calabacín, Hacendado Spaghetti. Dinner: Lomo de Cerdo, Patata, Huevo. Snacks/Other: MyProtein The Whey Cookies & Cream, Hacendado Queso Fresco Desnatado 0%. more...
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Losing 3.5 kg a Week
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Holonorico37's Weight History
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