Weigh In record (no journal entry) for 29 March 2023
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124.2 kg
Lost so far: 0 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 74.00g | Prot: 41.91g | Carbs: 166.69g.
Breakfast: Chicken Vegetable Soup (with Equal Volume Water, Canned). Lunch: Хлеб Черный, Куриный Овощной Суп (с Равным Объемом Воды, Консервы). Dinner: Венигрет. Snacks/Other: Прозапас Крупа Гречневая. more...
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Losing 7 kg a Week
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marishkaur83's Weight History
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