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Asya_Chajkovskaja
Journal
29 Mar 23
Asya_Chajkovskaja's Journal, 29 Mar 23
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Weigh In record (no journal entry) for 29 March 2023
67.9 kg
Lost so far:
2.1 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2023:
248 kcal
Fat: 9.20g | Prot: 7.45g | Carbs: 33.70g.
Breakfast:
Лосево Ряженка 3,5%, Granolife Гранола Клубника-Малина.
more...
1725 kcal
Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 7.4 kg a Week
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Asya_Chajkovskaja's Weight History
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