Weigh In record (no journal entry) for 29 March 2023
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65.4 kg
Lost so far: 2.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 17.23g | Prot: 27.71g | Carbs: 115.35g.
Breakfast: Vegetable Curry, Milk, Plain Dosa. Lunch: Bhindi Fry, Rasam, Aavin Buttermilk , White Rice. Dinner: Chutney, Vermicelli, Idli. Snacks/Other: Milk. more...
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Gaining 2.0 kg a Week
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Ragavi thiyagarajan's Weight History
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