Weigh In record (no journal entry) for 29 March 2023
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56 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 62.68g | Prot: 80.66g | Carbs: 127.27g.
Breakfast: 西梅, 煮鸡蛋. Lunch: 奥乐齐 意式罗勒鸡肉谷物三明治. Dinner: 红烧牛肉, 炒青菜, 小炒肉, 甜椒. more...
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Losing 1.2 kg a Week
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emilieguo's Weight History
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