Weigh In record (no journal entry) for 29 March 2023
|
67.6 kg
Lost so far: 6.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 29.44g | Prot: 28.64g | Carbs: 30.77g.
Dinner: Telur Dadar, Perkedel Kentang, Rempeyek, Ceker. Snacks/Other: Brownies. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Indriardyv's Weight History
|