Shindk1004's Journal, 29 Mar 23

puasa kerja offline,motoran 17km PP tuh rasanya haus bgt 😅 iso ra iso 할수있서 💪🏻

View Diet Calendar, 29 March 2023:
1180 kcal Fat: 40.75g | Prot: 63.05g | Carbs: 138.30g.   Breakfast: Yakult Yakult, Finna Kerupuk Udang, Paha Ayam, Monde Butter Cookies, Terong Balado, Nasi Putih. Dinner: Susu Kedelai, Kopi Luwak White Koffie Original, Teh Tarik, Hati Ayam, Ampela, Tumis Kangkung, Indomie Mi Goreng, Tempe Goreng, Perkedel Jagung, Nasi Putih. more...
1360 kcal Exercise: Shopping - 30 minutes, Desk Work - 2 hours, Raking - 15 minutes, Showering - 15 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shindk1004's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.