Weigh In record (no journal entry) for 27 March 2023
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76.3 kg
Lost so far: 19.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 35.09g | Prot: 35.93g | Carbs: 103.41g.
Breakfast: Sahanda Yumurta, Besaş Siyez Ekmek. Lunch: Bisto Kepekli Galeta, Portakal, Elma. Dinner: Ayran, Aknaz Tam Yağlı Kaşar Peyniri, Makarna, Menemen. more...
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steady weight
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ewkawaii's Weight History
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