Weigh In record (no journal entry) for 28 March 2023
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76.9 kg
Lost so far: 27.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 48.38g | Prot: 70.35g | Carbs: 212.89g.
Lunch: Casino Sticks de Saucissons Secs, Myprotein Peptide de Collagène Hydrolysé, Jus Multifruits, Danone Hipro 15G Protéines Vanille, Spiruline, Babybel Mini Babybel, Daunat les Minis Thon Fromage Frais. Dinner: Babybel Mini Babybel, Nestlé Flamby, Picard Couscous Veggie. Snacks/Other: Auchan Jus Multifruits, Carrefour Sablés Coeur Fondant Noisette, Haribo Tagada, St Michel Tronches de Cake. more...
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Gaining 0.6 kg a Week
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