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Fett 27.9 / Muskel 34.2 / BMI 23.8
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70.6 kg
Lost so far: 27.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 89.05g | Prot: 178.57g | Carbs: 84.47g.
Breakfast: Kaffee, Domo Haltbare Entrahmte Milch, Langnese Flotte Biene Akazienhonig, Gemischte Nüsse, Naturacereal Chia Samen, JabuVit Low Carb Müsli, Andechser Natur Joghurt 0,1%. Lunch: Kühne Chili & Tomaten Dressing, Grüne Paprika, Rindersteak, Römersalat, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Milch 1,5%, Body Attack Extreme Whey Deluxe Chocolate Cream. Snacks/Other: Domo Haltbare Entrahmte Milch, Body Attack Protein Pudding Vanille. more...
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Losing 9.1 kg a Week
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tine2705's Weight History
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