Mike2912's Journal, 28 Mar 23


View Diet Calendar, 28 March 2023:
1999 kcal Fat: 80.61g | Prot: 138.93g | Carbs: 159.56g.   Breakfast: Lauchzwiebeln, Aldi Rote Paprika, Body Attack Extreme Whey Deluxe, Kölln Haferflocken. Lunch: Lidl Möhren Gekocht und Mariniert, Hühnerfleisch (Gebraten, Geröstet, Gekocht). Dinner: Omelett, Milbona Zaziki, Tomaten, Rote Zwiebeln, Lidl Salatgurke, Gut & Günstig Milder Butterkäse, Gut & Günstig Roggen Vollkornbrot, Spiegelei. more...
3467 kcal Exercise: Apple Health - 24 hours. more...

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mike2912's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.