karenconceicao13's Journal, 28 Mar 23

maçã reineta cozida com cacau e iogurte de soja

View Diet Calendar, 28 March 2023:
1164 kcal Fat: 23.21g | Prot: 65.21g | Carbs: 183.53g.   Breakfast: Pingo Doce Queijo Fresco para Barrar Light, Tea Unsweetened, Pingo Doce Fiambre de Peito de Peru, Auchan Pão de Trigo de Beterraba . Lunch: Orange, White Rice, Lentils , Continente Ervilhas Cozidas, Beets, Carrots, Tomatoes, Onions. Dinner: Peanuts , Pingo Doce Vinagrete com Mostarda à L'ancienne, Beef Chuck (Top Blade, Trimmed to 0" Fat, Cooked, Broiled) , Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (from Fresh). Snacks/Other: Cinnamon , Milbona Iogurte de Soja Natural, Continente Equilibrio Cacau Magro em Pó , Baked Apple Unsweetened, Apple. more...

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