Weigh In record (no journal entry) for 29 May 2015
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92.2 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 26.59g | Prot: 78.88g | Carbs: 147.15g.
Breakfast: Provamel Soya Plus Calcium, Krunchy (Cereales de Copos de Avena Integral). Lunch: Orata, Pane Integrale. Dinner: Riso Invernizzi Gallette di Mais, Cantalupo (Melone), La Fattoria Bresaola, Fesa di Tacchino, Carote Bollite. Snacks/Other: Soya Life Cremoso alla Soia, Vitasnella Cracker Farro e Grano Saraceno. more...
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Losing 0.7 kg a Week
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Serbrabus's Weight History
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