Weigh In record (no journal entry) for 29 May 2015
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65.9 kg
Lost so far: 22.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 53.12g | Prot: 89.32g | Carbs: 135.96g.
Breakfast: Tomater, Fjällbrynt Mjukost Storsjö Lagrad, Bregott Extra Saltat, Kavli Mildost, Prästost, Marmelad, Kokt Ägg, Pärsons Rökt Emilskinka, Oatly Havredryck, Pågen Surdegsbröd, ICA Basic Frysta Hallon, Betagulcare, Pauluns Supermusli Kakao, Kokos & Hallon. Lunch: Banan. Dinner: Potatisgratäng, Bröderna Nilsson Ugnsgrillad Kycklingfilé, Tomater, Gullök, ICA Selection Oliver Fyllda Med Chili, Lindahls Kvarg Naturell 0,3%. Snacks/Other: Chêne D'argent Brie. more...
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Losing 1.8 kg a Week
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