Weigh In record (no journal entry) for 27 February 2018
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96 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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701 kcal
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Fat: 33.91g | Prot: 59.34g | Carbs: 41.52g.
Breakfast: Quaker Aveia em Flocos, Molico Iogurte Light Morango, Cafezinho, Queijo Branco, Ovo Mexido. Lunch: Queijo Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela, Beterraba Cozida. more...
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BBrayner's Weight History
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