こうぞう's Journal, 28 Mar 23


View Diet Calendar, 28 March 2023:
1059 kcal Fat: 32.12g | Prot: 69.45g | Carbs: 124.88g.   Lunch: 牛乳, リンゴ, 焼き芋, ゆで卵, 生ハム, レタスのサラダと野菜の盛り合わせ. Dinner: きゅうり, ちくわ, 味噌汁, ふじっ子 ひじき煮, 豆腐, ご飯, シャケ. more...



     
 

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