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こうぞう
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28 Mar 23
こうぞう's Journal, 28 Mar 23
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View Diet Calendar
, 28 March 2023:
1059 kcal
Fat: 32.12g | Prot: 69.45g | Carbs: 124.88g.
Lunch:
牛乳, リンゴ, 焼き芋, ゆで卵, 生ハム, レタスのサラダと野菜の盛り合わせ.
Dinner:
きゅうり, ちくわ, 味噌汁, ふじっ子 ひじき煮, 豆腐, ご飯, シャケ.
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