Weigh In record (no journal entry) for 06 March 2023
|
89 kg
Lost so far: 4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 17.38g | Prot: 71.39g | Carbs: 87.67g.
Breakfast: Calo Mantequilla, Quilque Queso, Loncoleche Yoghurt Protein , Minuto Verde Arándanos. Lunch: En Linea Cereal Proteina, Loncoleche Yoghurt Protein , Minuto Verde Arándanos. Dinner: Kingsbury Pan de Molde. Snacks/Other: Your Goal Protein Snack Rich Caramel, Wild Protein Barra de Proteína Chocolate. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipedeChile's Weight History
|