Weigh In record (no journal entry) for 28 March 2023
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84 kg
Lost so far: 12 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 25.35g | Prot: 9.62g | Carbs: 67.01g.
Breakfast: Белевские Сладости Зефир Яблочный , Сахар, Макдоналдс Кофе Латте (0,4 L), Бутерброд с Маслом, Сладкий Орешек Суфле Сливочное Райские Облака. more...
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Losing 3.5 kg a Week
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greentoadz's Weight History
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