Weigh In record (no journal entry) for 28 March 2023
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49.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 39.80g | Prot: 8.97g | Carbs: 194.67g.
Breakfast: Славянка Пасхальный Кекс. Lunch: Банан, Fruto Bar Банановые Чипсы. Dinner: Балтика Пиво Безалкогольное Освежающий Грейпфрут. more...
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Gaining 4.2 kg a Week
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Radoss728's Weight History
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