Weigh In record (no journal entry) for 28 March 2023
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69.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 29.81g | Prot: 203.18g | Carbs: 125.10g.
Breakfast: MyProtein The Whey Cookies & Cream. Lunch: Tomates, Hacendado Arroz Redondo, Lomo de Cerdo. Dinner: Huevo, Patata, Pechuga de Pollo Cruda. Snacks/Other: Hacendado Queso Fresco Desnatado 0%, MyProtein The Whey Cookies & Cream. more...
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Gaining 1.8 kg a Week
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Holonorico37's Weight History
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