Weigh In record (no journal entry) for 28 March 2023
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80.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 39.89g | Prot: 55.58g | Carbs: 142.68g.
Breakfast: Цикорий с Молоком, Миндаль, Банан, Творог 5%. Lunch: Курага, Красная Цена Хлеб Туристический , Суп с Фрикадельками. Dinner: Творожник, Мандарины. more...
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Losing 2.1 kg a Week
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resist.88's Weight History
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