Weigh In record (no journal entry) for 27 March 2023
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90.2 kg
Lost so far: 7.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 71.52g | Prot: 109.62g | Carbs: 55.01g.
Breakfast: Kroger Brown Sugar & Honey Flavored Sausage Links, Butter , Sola Bread Sweet & Buttery, Atkins Strawberry Shake, Hormel Slow Simmered Roast Beef Au Jus, Margaret Holmes Seasoned Mixed Greens, Eggland's Best Large Grade A Eggs. more...
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Losing 3.5 kg a Week
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monique421213's Weight History
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