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tja schleifen lassen...
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85.5 kg
Lost so far: 35 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 84.21g | Prot: 135.38g | Carbs: 253.99g.
Breakfast: Banane, Belegtes Brötchen, Aldi Filled Protein Riegel Peanut Caramel. Lunch: K-Classic Sonnenblumenöl, Senf, Coca-Cola Coca-Cola, Grafschafter American Sandwich (38g), Ja! Mayonnaise , Meine Metzgerei Frische Putenschnitzel , Ei, Gut Drei Eichen Bacon. Dinner: Barebells Soft Protein Bar Marshmallow Rocky Road. Snacks/Other: Kluth Mischobst. more...
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Gaining 0.4 kg a Week
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nooppower's Weight History
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