Weigh In record (no journal entry) for 27 March 2023
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87.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 13.59g | Prot: 11.71g | Carbs: 67.31g.
Dinner: Portakal, Domatesli Bulgur Pilavı, Yayla Çorbası. more...
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Gaining 0.7 kg a Week
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