Weigh In record (no journal entry) for 27 March 2023
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71.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 15.93g | Prot: 58.90g | Carbs: 50.15g.
Breakfast: Drive Энергетик Drive Berry Kick. Lunch: Epica Йогурт Питьевой без Сахара. Dinner: Стебель бамбука Соевый Соус Классик, Куриная Грудка Отварная, Огурец (с Кожурой), Помидоры. more...
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Gaining 0.1 kg a Week
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CrippyShipper's Weight History
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