Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dracu666
Journal
27 Mar 23
dracu666's Journal, 27 Mar 23
dracu666's Profile
|
< Previous Entry
|
Next Entry >
92 cm
74 kg
Lost so far:
19 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2023:
776 kcal
Fat: 18.72g | Prot: 44.63g | Carbs: 107.33g.
Breakfast:
Ryvita Original Rye Crispbread, Alesto Soft Figs, Tesco Seedless Black Grapes, Pears, Sci-MX Pro V-Gain Protein, Sainsbury's Sultanas, Almonds.
more...
1813 kcal
Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dracu666's Weight History
View Complete History