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Ich wünsche Euch einen schönen Wochenstart 😊
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94.5 kg
Lost so far: 57.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 10.03g | Prot: 76.55g | Carbs: 16.49g.
Breakfast: Quäse Protein, Aldi Deutsches Corned Beef, Rührei. Lunch: Kaufland Milch 0,1% Fett, Banane, Bulk Powders Pure Whey Isolate 90. Dinner: Harzer Harzer Käse, Gemischter Salat, Blumenkohlsuppe. more...
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Losing 1.4 kg a Week
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hrldfischer's Weight History
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