risnanh's Journal, 27 Mar 23

800 kalori yg kumakn gak semua itu ya

View Diet Calendar, 27 March 2023:
1260 kcal Fat: 54.00g | Prot: 55.22g | Carbs: 142.75g.   Breakfast: Nasi Putih, Ikan Salem. Dinner: Oyong, Hoka Hoka Bento Nasi Putih. Snacks/Other: Kolak, Tahu Bakso. more...
1568 kcal Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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