Weigh In record (no journal entry) for 27 March 2023
|
101 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
2609 kcal
|
Fat: 79.91g | Prot: 169.52g | Carbs: 268.13g.
Lunch: Dr. Oetker Love It! Pflanzlicher Grießpudding, Edeka Bio Sojadrink Vanille, Nutri Plus Vegan 3K Protein Peanut-Cookie Flavour, Aldi Mandeln, Aldi Nuss-Mix, Gut & Günstig Haferflocken. Dinner: Rügenwalder Mühle Vegane Mühlen Salami Klassisch, REWE Beste Wahl Vegane Geniesserscheiben, REWE Bio Soja Schnetzel, Edeka Tofu Geräuchert, Lieken Urkorn Chiaktiv, Gut & Günstig Salsa Sauce, Edeka Chili-Bohnen, REWE Bio Feiner Blattsalat Mix Bio, Gut & Günstig Kräuter Dressing, Gut & Günstig Salat-Kernemix, Gut & Günstig Basmati Reis. Snacks/Other: WellMix Protein Riegel Schoko Nuss, BioBio Rote Bete Saft. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frommaplestreet's Weight History
|