Weigh In record (no journal entry) for 27 March 2023
|
77.7 kg
Lost so far: 2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 30.67g | Prot: 28.63g | Carbs: 191.90g.
Dinner: Kabak Tatlısı, Karışık Yeşil Salata, Cappy Vişne Suyu, Beypazarı Sade Maden Suyu, Dana Etinden Yapılan Köfte, Pirinç Pilavı. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hedef24kilo's Weight History
|