Weigh In record (no journal entry) for 27 March 2023
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58 kg
Lost so far: 6.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 90.78g | Prot: 58.75g | Carbs: 124.26g.
Breakfast: Avocado, Grafschafter Pure Kornkraft Haferbrot, Milbona Frischkäse Becher Natur, Butter, Lidl Choco Nussa, Alpro Plant Protein, Kaffee. Lunch: Bio Kokosnussöl Nativ Kaltgepresst, Walnusskerne Naturbelassen, Haferflocken, Sultaninen, Kokosflocken, Backkakao, Bio Kokosnussöl Nativ Kaltgepresst, Walnusskerne Naturbelassen, Haferflocken, Sultaninen, Kokosflocken, Backkakao. Dinner: Pflaumen, Pfanni Kartoffel Knödel, Äpfel, K-Classic Delikatess Rotkohl, Meine Metzgerei Sauerbraten, Maggi Sauce zu Sauerbraten. Snacks/Other: Lidl TK Himbeeren, Davert Hanfsamen, Vemondo Sojagurt Natur, Sondey Grandino Chocolate Cookies, Alesto Walnusskerne Naturbelassen, Alesto Mandeln Naturbelassen, Alesto Kürbiskerne Naturbelassen, Alpro Not Milk 3,5%, Trauben. more...
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Gaining 2.1 kg a Week
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xHikarix's Weight History
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