Missty81's Journal, 27 Mar 23

Weigh In record (no journal entry) for 27 March 2023
92.4 kg Lost so far: 7.6 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:
1206 kcal Fat: 55.53g | Prot: 59.58g | Carbs: 118.48g.   Breakfast: Wasa 100, Pärsons Rökt Kalkon, Hårdkokt Ägg. Lunch: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), ICA Pizzasallad, Gröna Oliver, Knorr Korv Stroganoff. Dinner: Kycklingfilé, Peka Potatisgratäng. Snacks/Other: Pågen Skorpor Vete, Pågen Pågenlimpan, Mannagrynsgröt, Kokt Ägg, Avokado. more...
577 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.6 kg a Week

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Missty81's Weight History


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