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nujävlarskajagner
Journal
27 Mar 23
nujävlarskajagner's Journal, 27 Mar 23
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Weigh In record (no journal entry) for 27 March 2023
116.3 kg
Lost so far:
13.6 kg
.
Still to go:
48.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2023:
853 kcal
Fat: 37.50g | Prot: 42.64g | Carbs: 83.66g.
Breakfast:
Kaffe med Mjölk, Protein.Se Måltidsersättning.
Lunch:
Protein.Se Slim Måltidsersättning Jordgubb.
Dinner:
Protein.Se Slim Måltidsersättning Choklad.
Snacks/Other:
Gräddtårta, Prinsesstårta.
more...
3077 kcal
Exercise:
Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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nujävlarskajagner's Weight History
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