Weigh In record (no journal entry) for 27 March 2023
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74 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 17.10g | Prot: 70.90g | Carbs: 146.64g.
Breakfast: Zuegg Marmellata 100% Fragola , Coop The Verde, Misura Fette Biscottate Integrali. Lunch: Radicchio Rosso, Barilla Sugo Pomodoro e Datterini, Nostromo Tonno al Naturale Zero , Barilla Pasta Integrale Farfalle. Dinner: Belli Pronti Patate al Vapore , Carne di Petto di Tacchino. Snacks/Other: Misura Fette Biscottate Integrali, Myprotein Burro di Arachidi Crunchy. more...
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Losing 0.5 kg a Week
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sirion74's Weight History
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