Weigh In record (no journal entry) for 27 March 2023
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98.1 kg
Lost so far: 16.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 14.14g | Prot: 32.85g | Carbs: 14.56g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Простоквашино Молоко 2,5%, Икра Лососевая, Экомилк Масло Сливочное 82,5%, Сывороточный Протеин. more...
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Losing 2.1 kg a Week
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alenasapoval's Weight History
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