Weigh In record (no journal entry) for 27 March 2023
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88 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 27.35g | Prot: 44.81g | Carbs: 113.21g.
Breakfast: Maggi Горячая Кружка Куриная с Сухариками, Кофе с Молоком и Сахаром. Lunch: Помидоры, Плов со Свининой. Snacks/Other: Кофе с Сахаром, Billa Яблоко Гренни Смит . more...
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Losing 0.8 kg a Week
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olusik0579's Weight History
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