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I guess one benefit to being sick is weight loss...
Only now am I starting to feel like myself again. I'm starting to get hungry again and I don't feel nauseous or over-tired.
I just hope that the weight loss from this week doesn't turn into a gain once I start eating normally again. (As long as I get back into my regular exercise routine and add in the PodRunner - Intervals, I should be okay...)
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76.0 kg
Lost so far: 27.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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